Sensei Anna Rogers is a 2nd Degree Black Belt from previous training. Since joining Excel she has used her talent and love for working with young children to become a regular instructor at our Canton locations.
Nidan (2nd Degree) Black Belt
Excel has been teaching karate in Norwood since the early 80s. Beginning in Civic Center, later at the First Congregational Church, then to South Norwood. In 2016, Excel Martial Arts moved its regular programs to the Norwood Civic Center to support its already successful programs through the Norwood Recreation.
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Learn the discipline and confidence inherent to the martial arts. Our self defense will give your child the skills of protection that last a lifetime. The programs at Excel will encourage respect and develop focus.
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Learn self-discipline and the value of achieving goals through hard work and focus, while learning something new, relieve stress, and provide a workout that is mentally stimulating.
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Internal Arts Tai Chi will unlock unlimited potential for strength, balance, and focus inherent in all martial arts. Tai Chi is the beginning, the source, and the destination. Great for adults of all ages.
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All students can learn and succeed. Our Special Needs programs affords this opportunity to students with physical and cognitive disabilities and teaches safe, smart self defense.
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Kyusho International™ is the world leader in teaching pressure points for healing and martial applications. Learn from our talented, top ranked in the world, certified Kyusho instructors.
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